Healthy Eating for a Week

DescriptionBreakfast, lunch, dinner, dessert and snacks. Five different books, with a series of easy to make, incredibly nutritious recipes in each. I have combined all the secrets in my Nutritious Appetite Guide, along with my knowledge of how the human body interacts with and utilizes various food groups, to create this set of recipe books. If you want to skip all the reading in Nutritious Appetite and go straight to a proven set of recipes, then this is for you!